This is a really fast, nutrient and protein dense one-dish meal. It's even faster if you have a bit of left over roasted chicken on hand!
1 teaspoon minced garlic
olive oil
2 large handfulls fresh green beans, topped & tailed
1 tablespoon soy sauce
1/3 cup chicken stock
2 cups chopped cooked chicken
Suate garlic and green beans in olive oil over medium high heat for a few minutes. Add chicken broth and soy sauce, cover, reduce heat and simmer for 5 to 10 minutes, until beans are cooked. Remove lid and raise heat. Add chicken, cook, stirring until most of the liquid is gone and the chicken is heated through.
Serve in bowls
(sometimes I ad a few handfulls of fresh baby spinach leaves in at the same time as the chicken so they get just wilted, not overcooked.)
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